Apps recommendations for resiliency training including Waking Up (Sam Harris meditation app), Oak and Melly (breathing exercises), and Lumosity, Elevate, and Peak (cognitive training).
Tag: Mindfulness
SMChill: #Deadpool #ELCA #Feelings, and Why God Waited So Long to Invent Christianity
Deadpool is a Religious Icon, the ELCA is the bad LCMS, fantastic feelings and where to find them, which Mass Effect is best, speaking in tongues (if only briefly,) why God waited so long to invent Christianity, and more!
Mindfully Asynchronic
How dangerous is breathing? How safe is not paying attention? How virtuous is practical agnosticism? A question of First (Article) Importance.